Ed's story sounds familiar.
I quit in '86. Divorced the drunk I was married to in '97. Later that year she wandered back to town & drove me crazy for a day of two. Moment of choice:
Bump off the ex OR grab a pack of Winston & calm down....
I couldn't justify the first option without looking at jail time.
Option 2 still has me by the short hairs BUT, down to 5 - 10 smokes a day. Its no easy task by any means.
Quitting smoking, that is.
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