Quitting smoking was actually very easy for me once I decided to actually do it, in 97 I quit cold turkey after some 24 years of smokling. In 03 I had a 2 year relapse after some trying times in my job and life in general. I felt like I needed a crutch for a little while. Once things calmed down a bit the smokes went away again. Good luck and don't give up. They cost too ****ed much these days anyway...