To solve anticipating recoil problems. When shooting place all your focus on the crosshairs of the scope, before you fire live rounds place the crosshair on the target and dry fire (Without ammo) the gun. The crosshairs should not move, as the trigger is pulled. After you accomplish this the next step would involve your friend. Have you friend load the gun. Have your friend at random place either a live of fired round into the chamber, (The point behind this is to suprise you, you don't want to know what is comming) fire a string of rounds, when doing this place 100% of your concentration on the crosshairs, the gun should be like a rock. When you get the a dud round see if the crosshairs move, if they do, you have a problem, your flinching.

When the gun is set up, it should be on target without touching it. Watch your breathing and how you touch the rifle. In all honesty, I would put the 308 away and get a 22LR. Shoot groups at 25, 50, and then 100 yards. Get to the point where you can shoot one hole groups, and then move out, don't expect to shoot one hole groups at 100 yards.

One last word of advise, use wind flags. If you are shooting without windflags you are wasting your time. Wind flags don't have to be elaborate or expensive. A few pieces of surveyors ribbon on a stick will do wonders. You can get surveyors tape at Menard's, Lowes, Walmart and other stores it is cheap. Cut a section off about 1 foot long and tie it to a piece of dowel rod, do this three times, place your flags out at 15, 30, and 75 yards. place them just to the the left of your rifle bore line to the target, so that you can see them when you are behind your rifle. If you want a better working flag take the dowel rod drill a hole in the center of it about 1 inch deep, take a piece of wire (Like a coat hanger) cut it off about 3 inches long bend it in the middle at 90 degrees, place it in the hole in the dowel rod and then tie your tape to the other side of the wire. The main this is look at the flags, which the direction of the tails, and the intensity of the wind, when you find a condition that repeats and hold for a long time shoot in that condition, but the second things change stop shooting.