I shoot mine in a gas gun. shoots sub moa in 3 of my rifles.
LC 09 brass
77 nosler
2.245"
23.2gr 8208xbr
wolf SRM (you can sub a cci 450)
light crimp with Lee FCD
it's my go to load. has shot well in every AR I've ran them through.
on a side note my groups closed up going from 2.26 to 2.245" they jump just fine
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