Hre is what Hodgdens has to say on thier powder...
As the name implies, this Extreme Extruded propellant was developed for precision cartridges. As such, it is ideally suited for benchrest and small varmint cartridges like the 6mm PPC, 22 PPC, 6mm BR, 223 Rem. and 222 Rem. Additionally, it performs superbly in the 204 Ruger and with light match bullets in 308 Winchester. With small, easy metering granules, competitors will love how it flows through progressive presses
I've also read some reporrts on actual use and it seems to work best on the lighter .223 bullets (around 50gr pills). Also seems that in those instances, the load was somewhere in the lower 25.x gr area (obviously YMMV - so be safe when starting loaddevelopment here). I also noted that ALL but 1 were with Remy 700's (and 1:12 twist rates) and 1 AR (probably also in 1:12).
Can't hurt to try some loads. I would pick maybe a 52gr SMK as a start with 24 gr of Benchmark and work up....
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